FitnessAndFatless

Welcome to my new blog Fitness And Fatless. This site is a part of Dersalsites and used to be called Clints Training Blog. I hope you enjoy my articles. Look at the page "FreeBooks" to see how you can get 12 fitness books free.

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Happy New Year To All Fitness Maniacs

Posted by Derek Robson on Wednesday, December 29, 2010,
Happy New Year!

Dersalsites and their subsidiary websites takes this opportunity to wish all our readers, subscribers, clients, customers and friends a very happy New Year. May 2011 prove to be peaceful, profitable and rewarding.

Clint is away on holiday, so I'm updating his blog for him.

It is time to make New Year resolutions, so make it a priority to do whatever is necessary, to build a great home business and to finally achieve what you have been hoping for. Reflect back on the old year and ...
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How to Set a Personal Record in Any Exercise

Posted by Clint Robson on Tuesday, November 23, 2010, In : Training 
Personal progress provides its own motivation. Few things in the gym provide more positive feedback and personal motivation than setting a personal record on a favorite exercise.

That's why you see so many guys with T-shirts proudly proclaiming things like "Bench Press 300 lbs" usually accompanied by a caricature of a huge guy hoisting a seriously bent barbell. While most of us prefer to be more introverted about our achievements, we all feel the glow of satisfaction in being able to improve ...
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About Me


Clinton Robson is a South African fitness fanatic and is a qualified Personal Trainer and Exercise Specialist. Clint has been working out since 1996 and has been working in the Fitness Industry since 2001. He has a proven track record, with many success stories. He has worked in several countries around the world and has also run the gyms on 5 and 6 star cruise ships. Clint prides himself with working with many different types of people, even those with illnesses, obesity, hypertension, renal failure, as well as fit people, right up to elite athletes. He writes articles on many fitness topics, such as training, bodybuilding, working out, fat loss, nutrition, supplements and more.

Click Here to get your 12 free fitness books. 


 

 

 

 

 

 

 

 

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