FitnessAndFatless

Welcome to my new blog Fitness And Fatless. This site is a part of Dersalsites and used to be called Clints Training Blog. I hope you enjoy my articles. Look at the page "FreeBooks" to see how you can get 12 fitness books free.

Showing Tag: "bodybuilding supplements" (Show all posts)

About Nutritional Bodybuilding Supplements

Posted by Clint Robson on Sunday, February 14, 2010, In : Bodybuilding 
In body building, a lot of hard work is required, since a great physique is not achieved in just one, or two days. For this reason, people should eat often, to replace whatever energy is lost during strenuous workouts, but some people are not aware of the proper eating routines. That is why, no matter how much they want to achieve a perfect body, they just do not seem to get good results. 

Take for instance, that you skip breakfast altogether and then eat a heavy supper. This is not a good id...
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Bodybuilding Supplements Top Ten

Posted by Clint Robson on Friday, January 22, 2010, In : Bodybuilding 
Muscle mass build-up, is the goal of most bodybuilding supplements. It is also an aid, in burning fat, more quickly. Nowadays, there are so many bodybuilding supplements on the market, that people become confused over which will be best for them.

According to a recent survey, the following bodybuilding supplements are most commonly utilized by top bodybuilders:

1. Protein

This type of supplement comes in a powdered form and is a necessary building block for the muscles. Consumption of such sup...
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About Me


Clinton Robson is a South African fitness fanatic and is a qualified Personal Trainer and Exercise Specialist. Clint has been working out since 1996 and has been working in the Fitness Industry since 2001. He has a proven track record, with many success stories. He has worked in several countries around the world and has also run the gyms on 5 and 6 star cruise ships. Clint prides himself with working with many different types of people, even those with illnesses, obesity, hypertension, renal failure, as well as fit people, right up to elite athletes. He writes articles on many fitness topics, such as training, bodybuilding, working out, fat loss, nutrition, supplements and more.

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