Welcome to my new blog Fitness And Fatless. This site is a part of Dersalsites and used to be called Clints Training Blog. I hope you enjoy my articles. Look at the page "FreeBooks" to see how you can get 12 fitness books free.

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Get Rid Of Fat And Cellulite For Ever

Posted by Clint Robson on Friday, November 6, 2009, In : Weightloss

When Aunt Mabel turned 65, she was 25 pounds overweight. By strict dieting, she managed to shed the extra pounds, but when she lost more weight, she also lost her energy and vitality. She always seemed exhausted, and her family and friends, seeing her gaunt, drawn face, started worrying about her health.

By the time she volunteered for a particular fitness program, two years later, she had already put an extra 25 pounds, back on again. After 6 months of exercise and some willpower at the dinn...
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Types Of Mountain Biking

Posted by Clint Robson on Thursday, October 29, 2009, In : Cycling/Biking

As a sport or a hobby, mountain biking can be split into as many as nine or ten different categories. These categories are very varied in what each can offer.

They are:

1. BMX
BMX is a style where the bikes use 20 inch wheels. These bikes are commonly used at skate parks, or with dirt jumps. Because of their smaller wheels and shorter wheel bases, BMX bikes are much easier to perform tricks and stunts with.

2. Cross Country
This type of mountain biking involves riding your bike up and down h...
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If You Need To Lose Weight, This Is The Perfect Answer To Lose That Fat

Posted by Clint Robson on Tuesday, October 20, 2009, In : Weightloss

Each day in the United States, million of Americans say to themselves “I need to lose weight.” Are you one of those individuals? While many of the individuals who tell themselves that they need to lose weight do need to lose weight, not all do. So, the question that many ask themselves is “do I really need to lose weight?” If that is a question that you have asked yourself before, you will want to continue reading on.

One of the many signs that you may need to lose weight is if you...
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About Me

Clint Robson

Pietermaritzburg

Clinton Robson is a South African fitness fanatic and is a qualified Personal Trainer and Exercise Specialist. Clint has been working out since 1996 and has been working in the Fitness Industry since 2001. He has a proven track record, with many success stories. He has worked in several countries around the world and has also run the gyms on 5 and 6 star cruise ships. Clint prides himself with working with many different types of people, even those with illnesses, obesity, hypertension, renal failure, as well as fit people, right up to elite athletes. He writes articles on many fitness topics, such as training, bodybuilding, working out, fat loss, nutrition, supplements and more.

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